Watch this light encoded video.
Take a deep breath...
Breathe to expand your energy field over 100 miles in every direction...
Send prayers into the Earth.
Visualize your torus field.
Call your heart.
I am here to support you every step of the way.
With so much love,
* A glimpse of my "Activate Your Angelic DNA" Breath of Bliss breathwork at the 2019 Bali Ecstatic Dance Festival... what an honor and joy to share this angelic ceremony with these beautiful beings.
I was so excited to be invited to present this year at at the IBF - International Breathwork Foundation's annual conference at Joshua Tree, California. It was the first time I've gathered with so many breathwork facilitators and school founders and shared Breath of Bliss in a bigger way with industry leaders. Wow!
Here's a quick video of myself and a team of Breath of Bliss Facilitator Training graduates - Helen, Carla, Andrew and Kristy at my first event.
This is a few moments right after I gave my presentation about the impact of my "I AM PASSION" breathwork audio journey on 3 test subjects who used it for 10 days - who we brainmapped before and after with Dr. Dani from Zen Brain Lab. (Stay tuned for a video fo my talk!)
In this presentation I also shared about my creative process making the audio journey and EVERYONE wanted to do the whole breathwork journey! So here we are spontaneously starting the breathwork journey together... it was amazingly well recieved....
The Capricorn FULL MOON lunar eclipse on July 16/17 is an amazing time to clarify your LEGACY of SERVICE.
• What will I do to create real-world foundations for my legacy of love?
• What will I do daily to anchor more light for humanity?
• How can I serve more people and with greater value?
• Will I say “yes" to my next steps (even if they scare me)?
—> Pause, put your arms up in the air and say “yes!” If you are a yes!
We are entering an activated lunar gateway. Use it to re-commit to your path as a WAYSHOWER. Breathwork can support you.
Wonder: How can I be a powerful role model of service?
Stop wondering if you’re good enough or ready. Breathe beyond the ego’s obsession with keeping you small and seemingly safe and free of criticism. BREATHE BEYOND the human frequencies of scarcity, lack, doubt,...
My brand new breathwork audio journey, I AM LIGHT, features a rich tapestry of sound, including the incredible music of Elijah Ray and the Band of Light. Elijah is an incredible master musician, student of frequencies, ancient technologies and vocal empowerment. I interviewed him to learn more about the tracks we included in this Breath of Bliss journey so you could learn more about his intention and relationship to the stars. Here are some of the juiciest tidbits he shared...
"My work in the Band of Light is to be a vehicle for the sound that actually creates, informs and reveals the shape of our reality.
Im here to get more and more out of the way to become the space that's holding the space that's holding the space. What happens when we allow that sound to come through that space? When there's no one standing inside of the hall of mirrors? What if there's emptiness there, and we make sound from that space?
I love the term music of the...
This is a POWERFUL PORTAL of transformation to step into Divine Mother energies and re-mother your inner child to an immaculate place- beyond healed - to reveal the “Pheonix Child”, the Master of Light within.
Its time to move beyond obsession with wounds, non-stop healing and the trauma story and spiritually awaken this little one with impeccable mothering that calls forth and reveals the beauty, infinite creativity, boundless wisdom and unconditional love within!
We have come to serve! Purify and uplevel your self image.
To Mother yourself in this way asks for impeccable self mastery - breathe into your HEART and connect with the boundless unconditional love of Source.
Mother yourself with nurturing (and fierce) self care, devotion to alignment practices, self love, meditation, and FOCUSED breathwork practices, directing awareness towards your HIGHER SELF, communion with your ASCENDED MASTERS, ANGELS and GUIDES.
Let’s grow up our vision of ourselves and finally...
Ive been on a big voyage promoting I AM LIGHT, sharing Breath of Bliss in Mexico (more on that soon!) and am now in Santa Barbara preparing to lead a breath ceremony tonight at Yoga Soup!
I've been wanting to create multidimensional light medicine breath transmissions for a while... and instead of waiting to share until I felt ready, or that it would be perfect, I just pressed record today.
In this video I'm in the high desert mountains of Santa Barbara, sharing and earthy letting go vibe on sacred ground...
This is what a first attempt and raw unpolished experimentation looks like!
So take 3 minutes and breathe with this... Purify and create sacred space inside and out.
Aloha from Baja, Mexico, where I'm on the I AM LIGHT audio journey teaching tour, back at my beloved Rancho La Puerta for my fourth visit. I'm so honored to be sharing Breath of Bliss breathwork ceremonies here.
Every morning I walk the sacred land with deep circular connected breaths. I'm astounded by the beauty, filled with wonder and bliss. Here's a glimpse during yesterday's wander...
Hope you get to savor some time on Mother Earth today, drinking in the miracles all around you...
Ever wonder what I talk about in the Breath of Bliss Facilitator Training while coaching initiates to create sacred space? Here's a sneak peek...
Last week, I attended an event where the facilitator didn't do any of the things I teach about as essentials. So I felt compelled to share some golden nuggets to support you as you step forward as a leader, ceremonialist and authentic inspiration for others.
This got a huge response on Facebook and I would love to share it with you here.
So go make a cup of green tea of sacred cacao, light a candle and snuggle up with this 30 minute video. It's seriously worth the time.
Do you ever experience fear of the unknown or stress about fulfilling your purpose?
I have, too. Just like you, I wanted to find peace with life's ups and downs and clarity about my mission. But, honestly, it was a struggle with confusing emotions, feelings of aloneness and fluctuating finances... until I finally experienced the power of breathwork to plug me directly into Source.
When you're connected to Creator, everything becomes crystal clear, you feel more unconditional love and open to miracles of awakening. Where before you saw problems, suddenly you can see gifts. As a lightworker, creating a powerful connection to Source is most important thing you can do before facing challenges because there are no "problems" in the mind of God/Goddess.
When I experienced breathwork for the first time, I was struggling. I didn't know who I really was or what was next in my life. I was in a dead-end marriage without shared values. I was stuck in a big, cold city where I...