In these times of change, chaos and the unknown, be shamelessly luminous!
You can generate a true state of bliss from your communion with Source.
No one can take your bliss away from you. Bliss is not based on your external conditions - it is a natural frequency of Presence that abides within you when you are attuned to the miracle of life flowing through you and everything around you.
Bliss is a shift of perspective to welcome everything as holy. It is a reverence for the breath as an unbelievable miracle. Bliss arises from fulfilling your soul's mission. It is your birthright!
When you embrace your path so deeply and are so saturated by the field of your I AM PRESENCE, you become luminous!
When you do the practices that generate an overflowing wellspring of effervescent aliveness - like breathwork, ecstatic dance, water fasting, prayers - you SHINE with divine communion.
When you tune into your soul mission, simultaneous, past, future and parallel lifetimes -- reverence...
You choose your consciousness. You don't have to buy into the collective tone and conversation. No matter what is happening outside of you, you own your mind, your thoughts and your emotions. No one can tell you what you can feel!
So cultivate the resilience to constantly circulate optimistic thoughts.
Look for the miracle unfolding in the moment.
This is the key to sovereign divinity. This is what allows you to create your destiny!
Become an athlete of the unknown - someone unwaveringly committed to finding the best case scenario amidst change.
Inhabit the vision of the future you long for and what you are here to do in your soul mission!
When you live here, every shapeshifting change in the external matrix simply opens your creativity to serve in a new way.
Make peace with everything uncontrollable outside of you.
This will prepare you to share a voice of sanity and a vision of hope and inspiration with others!
I'm standing with you and by your side as you...
Turn the volume UP! And join me in HAWAIIAN HEAVEN
I had SO much fun frolicking with these angels and creating this video for you as a virtual transmission of love.
Can you believe how CLOSE they are and how much eye contact and play there is? It's just surreal.
Check out all the dolphin babies! We have so much to learn from these loving beings...
As you may know, since arriving in Hawaii I have prioritised swimming in the ocean with dolphins and whales to receive Lemurian downloads and ascension teachings, many which I have been sharing in the recent August Lemurian Breath of Bliss ceremony series -- which is still available for purchase for replays throughout the whole month of October.
The dolphins have so much to teach us about unconditional joy, play, and bliss. They literally radiate the love of Source, and role model for us how adapt to constant change with ease and grace.
Blessings to you wherever you are!
If you're a sensitive lightworker who experiences fear when traveling to a new, wild or "different" place, try visualizing yourself as a lighthouse. Use breath and imagination to create a feeling of safety. Let your breath remind you who you are and why you're here.
Be like the lighthouse.
Shining bright atop the hill.
A beacon of hope.
Self Illuminate so others can guide themselves home.
Be like a lighthouse. The lighthouse shines for everyone. It doesn’t just shine for some people. It doesn’t label, discriminate, criticize or create hierarchies. It's impartial. A lighthouse circulates light in all directions equally. In the light and in the dark, a lighthouse shines. It shines for all seeking the light and all those who do not. It's impervious to commentary, critique and opinions. It just shines.
Be like a lighthouse. It doesn't go chasing after people it wants to save. It isn't trying to be a hero. It just shines.
Be like a...
Wherever you are this holiday season, I'm sending you love! Yes, holidays can be fun... but also at times turbulent, triggering and transitional. Breathwork can help.
As one of my teachers, Richard Rudd (Creator of the Gene Keys) says, "The beauty of life's pauses is that they enable us to see life with crystal clear vision. A day alive with pauses is a day rippling with awareness... The pause brings us into the physical body, into the moment of our breathing, into our belly and our spine. The pause can also become quite blissful, so that we enjoy prolonging it... Our body shows us how to luxuriate in the liquid field of the timeless."
Breathe in. Breathe out. Contemplate this.
Whether you're with loved ones, co-workers, friends, or spending time in solitude, create time for a sacred pause. Do some breathwork from the comfort of your own home to re-align.
A pause is always available. In this space, you can remember that you have all the wisdom of the universe within.
• Ever get ensnarled in stories, judging who is right and wrong?
• Have you ever tried to rescue someone when they didn't even ask for help?
• Have you ever found yourself complaining or stuck listening to complaining?
If yes, rest assured, I have too! You're not alone. All these kinds of situations relate to something called, "drama". Most of humanity is addicted to it. But there is a way out... In this article I'll share how we approach drama at the Breath of Bliss Facilitator training and how to come back to presence.
Imagine this: you’re immersed with strangers for 8+ hours per day for over 20 days, each with their own triggers, shadows, beliefs, attachment patterns, and habitual coping strategies. This intense learning environment requires you to do things that may be new and scary multiple times, every single day. You stand up to be seen, practice speaking your truth to groups, guide others in practices which...
So why's “bliss” in the name of our breathwork practice? Here’s the story...
"Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real.” - Deepak Chopra
WHERE DOES "BLISS" COME FROM?
Bliss is a noun from Old Engligh, “blis”, meaning “merriment, grace, favor, happiness” and also of “spiritual joy, perfect felicity, the joy of heaven” and influenced by the word, “bless”. In Hinduism and Jainism, bliss comes from the Sanskrit word, “ananda”.
Yoga philosophy says that God is "sat-chit-ananda" (existence-consciousness-bliss). Bliss arises after liberation from the death and rebirth cycle. This type of bliss asks for complete surrender to, and merging with, the divine. Those who seek this dissolution into oneness are known as bhaktis, devoted to self-realization through service and love.
WHAT IS BLISS?
Inspired by these ancient...